Our advices

Préparer ses vacances pendant la grossesse

Preparing for your vacation during pregnancy

Going on vacation while pregnant requires careful planning to ensure your safety and comfort. Here's a guide that will give you tips for planning your vacation optimally. 😉 When to...

Preparing for your vacation during pregnancy

Going on vacation while pregnant requires careful planning to ensure your safety and comfort. Here's a guide that will give you tips for planning your vacation optimally. 😉 When to...

Le sport pendant la grossesse

Sport during pregnancy

Practicing physical activity during pregnancy is not only possible, it is even recommended! Far from preconceived ideas, exercise brings many benefits for mother and baby. Proven benefits for the mother-to-be...

Sport during pregnancy

Practicing physical activity during pregnancy is not only possible, it is even recommended! Far from preconceived ideas, exercise brings many benefits for mother and baby. Proven benefits for the mother-to-be...

La reprise de la sexualité après l’accouchement

Resumption of sexuality after childbirth

But how to reconnect with your body? How soon can we resume reporting? What positions are recommended? In this article we give you advice on how to approach all of...

Resumption of sexuality after childbirth

But how to reconnect with your body? How soon can we resume reporting? What positions are recommended? In this article we give you advice on how to approach all of...

Fatigue et sommeil pendant la grossesse : nos astuces naturelles

Fatigue and sleep during pregnancy: our natural...

Do you feel tired and have trouble sleeping? Don't worry, this is completely normal during pregnancy! Here are some natural tips to help you regain energy and have a peaceful...

Fatigue and sleep during pregnancy: our natural...

Do you feel tired and have trouble sleeping? Don't worry, this is completely normal during pregnancy! Here are some natural tips to help you regain energy and have a peaceful...

Renforcer naturellement son système immunitaire pendant la grossesse

Naturally strengthen your immune system during ...

The hormonal upheaval of pregnancy has an impact on the immune system and can make the future mother and her baby more vulnerable. In addition, certain drug treatments are prohibited...

Naturally strengthen your immune system during ...

The hormonal upheaval of pregnancy has an impact on the immune system and can make the future mother and her baby more vulnerable. In addition, certain drug treatments are prohibited...

Enceinte : quelles tisanes privilégier ?

Pregnant: which herbal teas should you choose?

Future and young mothers, we answer your questions about herbal teas: which plants should be consumed or avoided during pregnancy? For example, ginger tea can reduce nausea in early pregnancy....

Pregnant: which herbal teas should you choose?

Future and young mothers, we answer your questions about herbal teas: which plants should be consumed or avoided during pregnancy? For example, ginger tea can reduce nausea in early pregnancy....